Safely Embodied
“Healing invites you into your body, which shelters your heart, and opens the door to your soul.”
– Deirdre Fay, MSW
The promise is there—inviting us. Yet many people can’t imagine their body as safe, let alone sacred, thereby denying themselves the experience of living a safely embodied life. Their internal world is often chaotic and horrific, and their bodies repositories of great anguish and pain. When complicated things happen the body doesn’t feel like a temple but instead as a desecrated, scorched earth.
With over forty years of experience integrating psychology, contemplative trauma treatment, attachment theory, and the ancient wisdom traditions I’ve created time-tested healing approaches.
